{"id":198,"date":"2014-09-01T07:45:05","date_gmt":"2014-09-01T07:45:05","guid":{"rendered":"https:\/\/wtztrzebinia.pl\/?p=198"},"modified":"2014-09-01T07:45:05","modified_gmt":"2014-09-01T07:45:05","slug":"spotkanie-z-dietetykiem-23-07-2014r","status":"publish","type":"post","link":"https:\/\/wtztrzebinia.pl\/?p=198","title":{"rendered":"Spotkanie z dietetykiem -23.07.2014r."},"content":{"rendered":"<p>Pod koniec lipca odby\u0142o si\u0119 ostatnie ju\u017c spotkanie uczestnik\u00f3w z pani\u0105 dietetyk Paulin\u0105 Jamrozik. By\u0142 to czas na utrwalenie zasad zdrowego \u017cywienia oraz podsumowanie akcji. Okaza\u0142o si\u0119, \u017ce w sumie zrzucili\u015bmy ponad 70 kostek mas\u0142a z naszych bioder i brzuch\u00f3w. W dodatku nauczyli\u015bmy si\u0119 przygotowywa\u0107 kilka prostych potraw i nie zapominamy ju\u017c o piciu wody! Teraz tylko prosz\u0119 trzyma\u0107 za nas kciuki, \u017ceby\u015bmy nie osiedli na laurach!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pod koniec lipca odby\u0142o si\u0119 ostatnie ju\u017c spotkanie uczestnik\u00f3w z pani\u0105 dietetyk Paulin\u0105 Jamrozik. By\u0142 to czas na utrwalenie zasad zdrowego \u017cywienia oraz podsumowanie akcji. Okaza\u0142o si\u0119, \u017ce w sumie zrzucili\u015bmy ponad 70 kostek mas\u0142a z naszych bioder i brzuch\u00f3w. W dodatku nauczyli\u015bmy si\u0119 przygotowywa\u0107 kilka prostych potraw i nie zapominamy ju\u017c o piciu wody! Teraz tylko prosz\u0119 trzyma\u0107 za nas kciuki, \u017ceby\u015bmy nie osiedli na laurach!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":0,"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wtztrzebinia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}